CREATE A LIFE YOU LOVE
WAKING UP TO EVERYDAY
START LIVING YOUR BEST LIFE IN 28 DAYS!
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Feel stronger, lighter, aligned, clearer, more vibrant, and happier than before.
Get your mojo back and start living your best life.
28 Lite is an online program designed to radically transform your life and help you become your most vibrant self in just 28 days!
28 Lite is a powerful, transformative program like nothing else!
A transformation in 28 days
Propelled by the power of numerology, the number 28 translates to self determination, self sufficiency and self reliance and creates a powerful metric for change.
Delivered by trained experts
Working in energy medicine. Kinesiologists, Hypnotherapists, Energy Healers, Physicians, Nutritionist, Yoga and meditation teachers.
Created from lived experience
Bridging ancient wisdom and woo woo with science and common sense. Fast results, lasting change.
THE THREE PILLARS TO OPTIMUM VITALITY & HAPPINESS
HEALTH
Nourish your body and revitalise your health through eating clean, healthy, low tox whole foods that are nutritious and satisfying whilst also helping to reduce your toxic load.
Add in 28 minutes a day of specific whole body movement to invigorate and awaken your physical vitality and energetic potential.
MINDSET
Silence the negative inner dialogue, interrupt self sabotage patterns and squash limiting beliefs that keep you stuck.
Develop new daily rituals in only 7 minutes a day that cultivate positivity, abundance and happiness.
Rewire the brain for resilience, optimism and the greater good to cultivate a calmer and lighter way of being in the world.
BALANCE
Sharpen your awareness of the relationship between balance and happiness. Reflect on the key areas of your life and identify your mooring lines. Cultivate a new way to respond to situations that pull you off centre.
Develop a vital awareness of patterns that disturb the ease and flow and equilibrium of daily life and cultivate techniques to stabilise and reset.
Your balance becomes the soul food for your existence.
Get ready to radically transform in body, mind and energy.
The 28Lite Program bridges ancient wisdom and woo woo with science and common sense to bring about a whole body transformation.
In only 28mins a day for 28 days, powered by numerology and working to the edge of energy medicine, we RESET, BALANCE and THRIVE.
SEE COURSE PREVIEW BELOW!
The most vibrant community
Not only do you get access to our course content –
you also become part of our vibrant community who are here to help and support you and everyone else on your journey!
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“28 Lite was simply life changing for me!
It's so good to find a program that takes a holistic approach to health and happiness. The energy work is without doubt, a game changer and seems to be what's missing in other programs of this nature. ”Kathy Wong
COO, Moeloco
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“A sacred and entirely holistic approach to reclaiming your health, happiness and soul purpose in life. ”
Matilda Williams
Holistic Counsellor
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“I've suffered with PTSD and anxiety. There is no one single approach that helps. This program brings together the essential modalities I needed to heal and live again!”
Jo Steptoe
Ex Police Officer
